Improve your physical health, spiritual fulfillment, and emotional well-being with the transformative classes and workshops offered at Body & Brain Yoga Tai Chi in Pasadena, CA. For over 20 years, this yoga studio has led countless yoga, tai chi, breathwork, and guided meditation classes to help relieve stress and aid in full-body healing. You’ll find more than your typical workout at this yoga studio; their classes and workshops are designed to connect your mind and body while offering the added benefits of increased flexibility, centeredness, and strength. Every yoga and meditation class is taught by an experienced instructor who tailors the experience to your unique needs. Whether you’re a beginner or a longtime yoga practitioner, there’s something for everyone at this studio. Take the first step toward making your physical, emotional, and spiritual well-being a priority. Schedule your private introductory session by calling Body & Brain Yoga Tai Chi in Pasadena at (626) 844-0433 or visit them online for more information.