ITP Fitness offers a variety of physical fitness training programs, so you can find the one thats right for you. - Our Team Training program offers a fitness class setting and emphasizes functional movement and circuit-training for maximum fat loss and muscle toning, with the added benefit of group motivation. - For those seeking more individualized support, we offer Personal Training sessions that are designed with your needs and fitness in mind to help you achieve your performance goals. - Our Athlete Performance sessions are customized for active individuals looking for a challenging strength and conditioning program to accelerate and maintain their competitive edge. Contact us today to schedule your FREE consultation.