Are you looking for the best full body workout available? We are not your typical gym or fitness class. Our boxer style workout will help you burn up to 1,000 calories in just an hour! Boxing is a dynamic workout that works your body from top to bottom! With our workouts, you will experience the ultimate in fat burning, toning, and strengthening. We are hooked and we know you will be too! All boxing classes are led by a personal trainer to help you every step of the way. Get fit without getting hit! Call or stop by today to learn more. Your first shot is always FREE, so you have nothing to lose but the weight!