InnerMost Solution, LLC provides Colon Hydrotherapy (colonics), a gentle, warm water cleansing of the large intestine (bowel) via the rectal canal. Flow regulated, temperature controlled water is alternately infused into and released from the colon to support complete evacuation. Colon Hydrotherapy is administered using FDA compliant, Class II, Closed System equipment. The water is filtered (removing solid sediment and particulate) and disinfected with ultra-violet lighting (killing bacteria and virus) prior to infusion. Water flow and temperature are carefully regulated throughout the procedure. The therapist uses various techniques including abdominal massage during the procedure to facilitate the elimination of waste matter from the colon. Prior to the appointment, the client maintains normal meals with no need for fasting. On arrival, the client will fill out intake forms and then is directed to the restroom where he/she is asked to empty the bladder and slip into the gown provided. Upon entering the session room, the client lies down and assumes the Sim’s position, (lying of left side, left leg straightened and right leg bent towards chest). A disposable kit including water and waste tubing, water-soluble lubricant and a speculum is provided to facilitate the procedure. Lubricant is used and great care is taken to encourage client relaxation ensuring ease of speculum placement. The client is then directed to lie onto his/her back with the knees resting on bolsters relieving tension at the low back. The cleansing process commences with the water flow valve turned to the "fill’ position. When the client experiences an urge to evacuate, the flow valve is turned to "empty" and the colon spontaneously releases waste matter which is carried out by the outflow of water. During this emptying phase, abdominal massage along the length of the colon is utilized to support full evacuation. Massage also helps to loosen the waste from the colon and to encourage peristalsis. A series of alternating fill and emptying phases are performed to thoroughly cleanse the large intestine of fecal matter. When the session is complete, the speculum is removed and the client returns to the restroom to finish any residual elimination. Time taken to complete a colon hydrotherapy session varies between 45 to 60 minutes. Martha J. Paulin is an I-ACT Certified Colon Hydrotherapist with over 21 years of experience. She holds Certification at Instructor Level. She also holds a BA in Business Administration with additional training in: Level III Usui Reiki, Pranic Healing, Hanna Kroeger Technique, Reflexology, and Subtle Energy Work. Cleansing is the objective. Dedication and Service is my focus.