Body Balance Fitness & Massage Inc offers personal fitness training to improve your stamina and mobility. Your personal trainer will create a custom workout for you that uses advanced techniques and classic exercise equipment. The training will focus not only on core muscles, but any other neglected areas as well.
Jazzercise is a fitness and training program that offers clients of all fitness levels a 60-minute workout regiment that focuses on muscle tone and strengthening by combining aerobics and dance techniques. This Jazzercise location additionally offers body sculpting.
Voted Best Place for Dance Lessons by Pleasanton Weekly's Reader's Choice Award, Jazz N Taps has been training dancers of all ages since 1991. Today, over 300 students participate in tap, jazz, modern, hip-hop, acrobatics and musical theater. At the core of the studio's philosophy is the belief that students should have fun while they learn, and that dance should be an integral part of a student's growth as a person. Students are taught the necessary skills to reach their goals, whether they strive to become recreational dancers or part of a competitive dance team. Classes are offered Monday through Saturday.
Frame Dance & Pilates Studio offers classes in ballroom, hip hop, salsa, belly dancing and more. In addition, the studio can be rented out. It was founded by Misha Mamadov, who attended Moscow Academy of Art and received a dance degree.
