TITLE Boxing Club delivers the amazing results of boxing, minus the combat, to sculpt and strengthen your body from head to toe. Perfect for people of all ages and fitness levels, we combine no-hit boxing and kickboxing techniques with cardio and toning exercises to help you reach your goals quickly and continue conquering new ones. Our stress-busting, high-sweat group fitness workouts are as fierce as they are fun. Try our signature POWER HOUR free and see how good it feels to blast away calories.
A locally owned and operated franchise, Snap Fitness in Golden Valley is available to 24/7 for its members and features cardio- and strength-based equipment. You can try out Snap Fitness free for seven days. For more information, you can use the link provided to visit the Web site.
Welcyon, Fitness After 50 is a gym and fitness center specifically designed for individuals over 50 years of age. With several locations throughout the area, Welcyon (pronounced well-see-on) is a popular and growing option. The gym features state-of-the-art equipment and training that emphasizes its five pillars of fitness - strength, aerobic, balance, flexibility and social fitness. Fitness experts who specialize in over 50 fitness work closely with all members, providing health history interviews and developing personalized workout plans with an emphasis on supervision and safety. The gym has a friendly, welcoming environment. Potential members can stop by for a free tour and workout session.
