The Palo Alto Family YMCA runs a number of programs for members of the entire family. Its main focus is the cultivation of a bright, healthy and growing youth community. The center runs a variety of educational and fitness programs throughout the year. A list of programs, schedule and enrollment fees is available on its website.
The Bar Method, a Palo Alto gym which offers cross training and body sculpting, has a variety of fitness packages and unlimited classes for its members. Specifically, the Bar Method assists in core training, fat burning, muscle carving, waist trimming and posture enhancement. Classes are posted after sign up.
Form is the largest fitness center in downtown Palo Alto. The facilities include state-of-the-art strength and cardio equipment, a spacious indoor cycling room, a large naturally-lit aerobics room and a stretching area with mats. The locker rooms are equipped with private showers, necessary toiletries and a complimentary towel service. Classes run all week both in the morning and in the afternoon and evening. There are classes are for all fitness levels for both men and women. Form also provides a safe and well-lit childcare facility.
My Gym in midtown Palo Alto is a place for children to learn healthy habits at an early age through independent or parent participation gym classes, karate/martial arts training and more. My Gym also hosts birthday parties and offers classes for children six weeks and older.
Palo Alto Elks Lodge was established in 1923 to hold social events that aid veterans, youths and disadvantaged and handicapped individuals. The Lodge features a fitness center, where members may swim or play handball or racquetball. A bistro, featuring soups, salads, sandwiches, pasta, wine, beer, is located on the premises.
