Certified in physical therapy with a master's degree, David Luedeka and staff offers free consultations for people in need of therapy for orthopedic and spinal cord or back injuries. Medical Fitness Specialists also offers free consultations and individualized therapy plans catering to the injured or those who need a medical fitness plan. The facility has both regular fitness and therapy-driven equipment.
The staff are all certified in their areas of expertise, and you'll find this a comforting and supportive environment. The facility is located in the same complex as Lock Up Downtown storage.
Serendipity is located in the Palmer Ranch area and is part of the Country Club of Sarasota. It is located on Torrey Pines Blvd off of Beneva Road. It offers tennis courts, a fitness center and family fun. Membership is required to enter this exclusive club.
Advanced Fitness and Performance applies sport science and practical application to assess individual performance. From this, it designs safe and effective exercise programs to meet specific needs and objectives. The staff at AFP works with beginners to elite athletes, as well as trainees dealing with issues such as back & neck rehabilitation.
Stop in or visit the website for more information.
Master Moy Lin-shin founded the society more than 40 years ago, and dedicated his life to teaching Tai Chi and Taoist meditation to anyone willing to learn. The local branch of the Taoist Tai Chi Society continues his work in the Sarasota area to this day.
The Taoist Tai Chi Society is a non-profit, volunteer based organization dedicated to the promotion and practice of the ancient martial art of Tai Chi. The Sarasota chapter of the organization is just one of many, as the society has branches all over the USA, and in more than 25 other nations around the globe. Interested individuals are encouraged to attend an open house or beginner course, with dates available on the website.
Gold's Gym is a part of a nationwide chain. It features a variety of machines, including cycling, cardio and strength. Additional services include daily classes, nutritional classes, body fat testing, personal training and more. Free child care is included in your membership fee.
Located on the corner of South Osprey Avenue and Hawthorne Street, Fitness Quest specializes in physical therapy for running injuries, gait/balance rehabilitation, joint replacement surgery, post arthroscopic surgery rehabilitation, sports injury rehabilitation, cervical/lumbar injury/pain, foot and ankle rehabilitation, arthritis pain and more. Additional services offered include massage therapy, nutrition counseling, occupational therapy and personal training. There are now seven convenient locations in Florida.