Elite Athletic Development is a fitness studio which offers intensive exercise programming for athletes in the Chicagoland area. The method is centered around muscle confusion through high-intensity circuit training for strength and conditioning. Programs offered include CrossFit Arlington Heights, CrossFit Women, Youth Athletic Development, Workplace Wellness, the Salute, Inc. Tactical Challenge and the Athena Classic. Prospective customers can try a free workout class on Wednesdays at 6:30pm or Saturdays at 9am.
Curves is a well-known fitness chain catering to women with more than 10,000 locations nationwide. Members enjoy circuit training, diet and nutrition advice, reliable general fitness information and the flexibility of visiting any Curves location.
Fitness 19 is a national chain of modestly-sized gyms that specialize in family memberships. Its location in Arlington Heights offers a variety of physical fitness opportunities, including many different strength and cardio machines, as well as personal training sessions and yoga classes.
