Balanced Martial Arts is located on New Rochelle Road in a building with a small strip of stores on the south side of the street. The athletic locale offers a variety of martial arts classes for children, teens, and adults.
Body Tech Health and Fitness club's Montauk location is at the Montauk Playhouse community center. A fitness center, it has cardio and strength-training machines, free weights, stretch areas and showers. Daily and weekly passes and passbooks are available.
Island Rock Climbing Gym is an indoor rock climbing and fun center that offers a wide range of programs and activities, such as rock climbing for all ages and experience levels. Some programs offered include summer camps, parties, groups, youth programs, as well as belay lessons, private instruction and beginner packages. Features include a 25-foot rappel tower, sauna, locker rooms, shower areas and a hangboard training area. It offers gift certificates, as well as membership packages, including one-, three- and six-month packages for adults and students. Summer camps include rappelling activities, climbing games, zip line and knot tying. Check its website for details on prices or for information on programs or camps.
This local gymnastic center is operated and owned by gymnastic director Bill Viloria. Since 1978, Bounce has been providing Great Neck and the surrounding areas with professional gymnastic classes for children and teens. Bounce is filled with up-to-date gymnastic equipment and staffed by a personal and professional team. The staff and space are available to host birthday parties on site.