This is not a typical fitness club. This is strictly a personal training facility with machines and weights that most people have never seen before. Workout sessions are explosive and of high intensity, lasting for half an hour. It has machines and weights, such as kettle bells, clean-pull, tires, stones, truck-push, chain-drag and more. Call for your free one class trial.
This branch of the Personal Training Institute, a chain of exercise and weight loss facilities located throughout the Northeast, offers one-on-one physical training and nutritional planning for its clients. Diet, workout regimen and mental health are all considered in the Personal Training Institute's plans.
Setauket Tennis and Fitness is a fitness club that specializes in tennis. Outdoor and indoor courts are available, along with a full service gym with a variety of weight and cardio machines for getting in shape before matches. Extensive personal training services are also available here via Made to Move Fitness.
Snap Fitness in Three Village is a gym that offers 24-hour access to facilities and equipment. It features several levels of membership, one of which allows entry to any North American Snap Fitness franchise. Corporate wellness programs are available for businesses interested in fostering employees' healthy habits. Snap Fitness members can access online nutrition and workout resources to aid fitness goals, as well.
On The Go Fitness Studio is an exercise program with locations in Nesconset and in Setauket. The studio offers personal training, boot camp, yoga, Zumba, group exercise and kids' fitness instruction programs. For registration and schedule information, visit the studio's website.
Beyond Fitness is a quick, effective, and safe gym for women that provides speedy workouts fully supervised by a very knowledgeable staff. It uses Cindi A. Lattanzio's new wellness concept that has proven to be the best way for busy women to get fit quick. There are no contracts and you can pay per month.
This is a full gym, set up for gymnastics, that offers classes, camps, and teams for students ranging from toddlers to teenagers. Cheerleading training is also available. The class schedule ranges from early morning to evening classes in order to accommodate working parents and kids in school. Contact them for more information or if you are interested in setting up a birthday party for your child.
