Lucille Roberts is a fitness club for women that is a part of a national franchise. It is spacious, contains strength and cardiovascular workout machines, as well as a sauna. Some of the classes available include zumba and kickboxing.
Spencer Pilates Arts specializes in group and individual instruction, with classes in both machine and mat pilates. Machines include the Reformer, the Chair and the Cadillac. Group classes are available, and advance reservations are encouraged. The website features a demonstration video. Spencer Pilates has been open since 2006.
Ergo Physical Therapy offers upper and lower extremity workout plans, training programs and rehabilitation services for lower and upper extremities and the spine. They also offer fitness programs and full gym memberships, giving you access to all of their workout machines and free weights. Each of their machines and the workout regimens to go along with them are state of the art, including integration of the Nintendo Wii for functional training purposes. Give the office a call for a full list of services or visit their website for a virtual tour of the facility.
Continental Photo & Video offers production and editing services in Forest Hills. The company also offers computer repair services, retouching, custom framing, film transfer to DVD, tape repair and passport/immigration photos.
The Windsor at Forest Hills is a combination of co-operative apartments and retail space catering to residents of the Austin Street area in Forest Hills. As a 21-story tower apartment building, the Windsor is one of the tallest and most striking buildings in the area. It has daily doorman service and a parking garage for residents.
Sedona Fitness is a ladies fitness and health center that offers a variety of classes and fitness services. The fitness center is spacious, well lit and mirrored. There are many machines to work on in a relatively empty and relaxed environment.
