This local Y is truly one of Barrington's great resources, as it more than lives up to the organization's commitment to family and community. With programs for young and old – including its youth swim team, the Bayside Stingrays – there's always something to do at the Y. It's especially great for moms and dads, who can use the Y's Prime Time and babysitting while they work out or take a yoga class. One nice plus: an outdoor swimming pool is open during the summer. And as part of YMCA of Greater Providence, members have full access to Ys in Rhode Island and Massachuestts.
New England Tae Kwon Do offers classes to children and adults from beginner to advanced classes. They also offer mixed martial arts classes along with full contact. They have classes every day during the week at different times for added convenience. They also have a toddler class for very young students to learn the basics of tae kwon do.
Like its motto, Barrington Fitness Studio is changing the way people exercise. Its personal trainers can design a progressive, functional workout program that incorporates your activity interests around your personal schedule. Most of the training takes place one-on-one or in small groups at the studio. The trainers also hold group sessions outside of the studio and can provide private in-home personal training, home gym design services and fitness coaching. In addition, Barrington Fitness has youth exercise classes, ski and tennis conditioning as well as the iGolfFit golf fitness program. Free initial consultations are available.
D & H Therapy was established in 1985 by Kim Havunen and Robin Dolan. Lynn Aberger, who holds a Bachelors of Science and a Clinical Masters in Physical Therapy, is the resident therapist for the Greenville office. D&H employs a clinical and administrative staff of 18 professionals, offering not only physical therapy but also speech and occupational therapy. Services include physical therapy, functional capacity assessment, massage, aquatic therapy and occupational therapy.
The easy-to-navigate YMCA of South County provides plenty of programs and amenities for families and individuals. This Y has a full gymnasium, a five-lane 25-meter pool and a fitness room with cardio machines, free weights and strength-training machines. The Y of South County creates a family atmosphere that fosters both community and fitness.
Absolute Fitness is a full service gym and exercise facility. The location offers a range of facilities and programs, including personal training, a swimming pool and fitness classes. Some options include swimming classes, aquatic fitness, boot camps, cycling, Pilates, Zumba and more. Features include locker rooms and steam baths as well as child care.