"A non-competitive gym: gymnastics training in a loving and encouraging environment," is the motto of Woodinville's Gymnastic Connection. Aspiring gymnasts and their parents will find The Gymnastics Connection tucked all the way in the back of Northwood Industrial Park South. (First time visitors should take care not to confuse The Gymnastics Connection with the Northshore Gymnastics Center Sports Complex, which is just down the street.) Classes for children of all ages are offered, along with open-gyms and birthday party packages. Visit the web site for class, team and open gym schedules.
Studio Nine Health & Fitness offers supportive personal trainers, group classes, exercise equipment and weights and machinery. Nutritional plans can be customized to your specific needs and lifestyle. Relaxing massages are also available.
Koko FitClub is built around its Smartraining System, an electronic trainer that builds a fitness program for each individual. An electronic key is then plugged in at the fitness center and guides the individual through his or her workout. These programs are designed to promote weight loss, flexibility, muscle building and toning.
Fitness Together offers customized training with a personal trainer in a fully equipped private room. Trainers work with clients on addressing specific individual needs including body fat reduction, muscle tone, cardiovascular health, increase in flexibility and muscle mass. The gym has served area residents since 2004 and gives them an option to work out without waiting for equipment or being part of a crowded gym. The website contains package deals.
