Filter Options
Required*
Filter
Bala Cynwyd / Pennsylvania / United States
0.0
Aquatic and Fitness Center, located in Bala Cynwyd, Pa., is owned and operated by AquaHab. It employs more than 500 fitness professionals and serves over 15,000 members and patients annually. It specializes in aquatic therapy and provides a complete range of therapeutic techniques. It is a full-service health club and offers advanced cardiovascular and strength equipment, group exercise classes, court sports and customized fitness programs. The center provides water exercises for individuals suffering from arthritis and fibromyalgia. Additionally, it provides various meditative training programs, such as Vinyasa and athletic yoga, mat and allegro pilates, belly dancing and massages. Aquatic and Fitness Center also provides aerobics classes, spinning and a cycling program integrated with music. It also offers sauna and steam baths and water classes, such as Aqua Cardio Kickbox, Yoga Afloat, Aqua Interval and Watershed Education and Training Program. The center also offers health counseling services.
Springfield / Pennsylvania / United States
0.0

GNC is located in the Springfield Mall. It is a vitamin and health store, selling vitamins, minerals, supplements and more. It carries brands such as American Health, Country Life, Derma E, GNC, Home Health, Megafood, Nutiva and others.

Holmes / Pennsylvania / United States
0.0
When youre ready to set out on a journey to health, your Retro Fitness family is here to help. Join us today!
Cheswick / Pennsylvania / United States
0.0
Dr. Scott Roberts, an expert in strength research for prepubescent, pubescent, and post-pubescent youngsters, has co-written a book dedicated to this subject with Ben Weider. The following excerpt is from their book, Strength Training for Young Athletes, and is used with permission of Contemporary Books, Inc In Chicago.Research shows that American children and adolescents do not have good upper-body strength. The results of several large-scale youth fitness tests, such as the Presidents Council on Physical Fitness test, have reported that upper-body strength among children and adolescents is poor. Some of the more alarming statistics include:Part 1 of the National children and Youth Fitness Study reported that more than 30% of 10 to 11 year old boys and 60% of 10 to 18 year old girls were unable to perform one chin up.A 1985 study conducted by the Presidents Council on Physical Fitness and Sports tested 18, 857 American school children ages 6 through 17. The results of the strength tests showed that 40 percent of the boys ages 6 to 12 could not do more than one pull-up and 25 percent could not do any. In addition, 70 percent of all girls tested could not do more than one pull-up, and 55 percent could not perform any. Finally, 45 percent of the boys 6 to 14 and 55 percent of all the girls tested could not hold their chin over a raised bar for more than 10 seconds.A 1981-82 test conducted by the Amateur Athletic Union found that 60 percent of the girls tested from ages 6 to 17 could not perform one pull-up. The number of pull-ups for boys did not exceed 10 for any age group, ages 6 to 17.These results stress the need for regular strength and weight training for children and adolescents. Because many schools today do not have the resources to offer physical education programs, many children get their physical training outside the school at a YMCA, health club, local recreation center, or home.
Irwin / Pennsylvania / United States
0.0
Ruba Nicola, MD is the physician behind our MedSpa. She is a board certified Family Practice doctor. Dr. Nicola has done extensive training in Botox and fillers at Empire Medical Training in New York, Orlando, and California. She also has spent sometime training with Dr. Simon Ourian of Epoione Beverly Hills. Call us now for more information!
Pittsburgh / Pennsylvania / United States
0.0
The Pilates Center of Pittsburgh provides a progressive program in a comfortable learning environment. We can help you achieve changes in how your body moves and feels.
Norristown / Pennsylvania / United States
0.0
When youre ready to set out on a journey to health, your Retro Fitness family is here to help. Join us today!
Wayne / Pennsylvania / United States
0.0

The professional Pilates instructors at this studio provide individual and small group classes in three rooms used for mat, reformer, ladder barrel/ball, chair and tower/pole instruction. Classes are open for individuals of all skill levels and are designed to increase stamina and flexibility and improve posture. The center also maintains private rooms for massage, myofascial release therapy and other treatments.

Bryn Mawr / Pennsylvania / United States
0.0

Platoon Fitness offers the "GI Joe workout," which features both indoor and outdoor training for those who want to get in shape. Both personal training and group classes are offered, along with self-defense classes for kids and adults, and the trainers work closely with each client to offer them a challenging yet realistic workout tailored to meet their needs. People of all fitness levels are welcome, and corporate wellness services are available as well.