Laird's Academy of Martial Arts offers a variety of martial arts classes for individuals of all ages and skill levels. It offers training in Ho Kuk Mu Sul (Traditional Korean Martial Arts), judo, Brazillian jiujitsu, hapkido, weapons, cardio kickboxing and power fitness as well as self-defense courses. Programs are offered for children and adults. Continuous registration allows new members to sign up anytime, and the first class is always free.
From kickboxing to yoga, West Side Aerobics is a clean gym with plenty of space. With 4+ classes a day, there is going to be something on the schedule that will keep you enthralled. With over a decade in the community, West Side has become a community favorite. Located in the 509 commercial center, just go down swift and enter the parking lot and you've made it to the right place.
Description: Minorsan Self Defense & Fitness offers Martial Arts and Fitness-Kickboxing, Weight Loss Programs for Beginners and Advanced Exercisers, as well as BodyPump, Zumba and HIIT Training.
The Bike Dojo is a cycling gym that offers spin classes, outdoor guided rides, virtual reality bikes and bike parking. All classes involve a 60-minute workout, and endeavor to provide a fun, calorie burning cardiovascular fitness experience for cyclists of all skill levels. Call to schedule a free trial class.
Santa Cruz Family Martial Arts offers a variety of beginner and advanced tae kwon do classes for men, women and children. A special after-school program includes transportation to the studio, instruction, snacks and homework help.
Chief Master Sang U. Jin is an 8th degree Black Belt in the Korean marshal art of Ho Kuk Mu Sul. Classes he teaches here go at each student's pace. Meditation and concentration are central to the teachings and weapons, sparring and tumbling require self discipline and practice. Master Jin looks for serious students with whom he may share his wisdom and experience.
Aikido of Santa Cruz is a non-profit organization that has been teaching Aikido martial arts in the Santa Cruz Area for 28 years. Aikido focuses on drawing from inner strength rather than physical strength. This facility offers general adult, beginner adult, teen and children's classes.
