Established in 1994, the Dojo Stamford is a martial arts studio run by experienced instructors. The Dojo provides a safe, stress free and non-judgmental environment, emphasizing individualized attention, athleticism, verbal and physical self defense, character development, physical fitness and community. The Dojo offers a convenient schedule with classes divided by age groups and skill level. Students can take a complementary class, consult with one of the studio's instructors for private lessons or even to start their own class with friends.
The trainers at YB World Taekwondo Academy are nothing short of highly trained professionals and possess vast amounts of knowledge and skill in their sport. The services offered include family classes, leadership training, women's self-defense, weapons training and sparring. Grand Master Yongbom Kim emphasizes the "I CAN DO" philosophy and is intent on teaching discipline and athleticism to all of his students in order for them to understand the aspects of life taught in taewkondo. YB World Taekwondo Academy is located right next door to Salon Wayne in the Bull's Head Shopping Center on High Ridge Road near the corner of Halpin Avenue. Stop by during business hours or visit the website for more details.
Stamford Martial Arts is one of the premier facilities of its kind in the entire Southern Connecticut region. This popular dojang is found on Shippan Avenue right next door to Fish Tales Bait & Tackle Company and has been specializing in Korean Tang Soo Do Karate for more than 20 years. Services offered include kinder and children's karate, adult karate as well as cardio kickboxing and others. Classes are available six days a week at various times throughout the day. See the schedule at the center's website or stop in during business hours for more details.
Founded in 1999, this non-profit school offers classes for Shotokan Karate and Kobudo. The programs are designed to promote mental and physical focus as well as character growth. Children aged 3 to 5 can join the Tiger Clubs program, while children with special needs can participate in the Lion Spirit program. Ryokubi Dojo also offers classes for teens, young adults and adults as well as private lessons.
This fitness center offers programs designed for members of all ages. It features yoga, pilates, zumba, kids' zumba, fencing, jiu-jitsu, self defense, martial arts, programs for women, boot camps and more. All classes are directed by certified instructors, and personal training is also available. Childcare is provided for $8 an hour. The gym also offers specialized programs for children with special needs.
Aikido is a practical and non-aggressive way to achieve balance in your life. Located on the second floor of 100 Research Drive, Aikido of Fairfield County uses various techniques to redirect aggression. The principles Aikido teaches will lead to a constructive and calm life and keep you in harmony with your surroundings.
C3 Athletics is a fitness center located in Stamford. The gym offers an array of fitness services, including personal training, group fitness classes and a special martial arts focus. Classes offered include boxing, Brazilian Jiu Jitsu, Muay Thai, cardio kickboxing and yoga. C3 Athletics also provides special programming for children. Class schedules are available online and prospective members are welcome to try a class for free.