Sernack's Karate & Fitness is located on Berdan Avenue. The karate school teaches Tae Kwon Do, Kickboxing and Brazilian Jiu Jitsu to children and adults. Classes are held during the week in the evenings and on Saturday midday and one adult class on Sunday. Visit the Web site for specific class schedule information.
Tiger Schulmann's is a mixed-martial arts school that offers classes for children age 4 and up, as well as a fitness program specifically for adults. Classes offered include kickboxing, submission grappling, karate and more. Tiger Schulmann's also hosts birthday parties and corporate events.
White Tiger Mixed Martial Arts provides a variety of private and group classes for adults and children in disciplines such as Brazilian Jiu Jitsu, Mixed Martial Arts, Muay Thai kickboxing, TaeKwonDo, Combat Hapkido and Doce Pares Eskrima. Instruction is provided by professionals in a friendly and safe environment. Trial programs are offered.
The Little Gym of Wayne is a member of an award-winning chain of gymnastic groups focusing on children between 4 months to 12 years. The Little Gym offers a number of programs: gymnastics, dance, cheerleading, karate, sports development and parent/child classes. The company also hosts birthday parties and holiday camps.
The Little Gym prides itself on being a nurturing, non-competitive organization. The ultimate goal is improving children's fitness, development and confidence.
The Wayne location is found off of Route 23, along the side of the Brentwood Plaza Shopping Center.
