New Day Massage, is the premier Washington state licensed mobile, in-home therapeutic massage service of Yakima, WA. Most all pain is derived from muscle dysfunction caused by unnatural demands of our bodies. Our bodies are designed to move, but in this society, we maintain unnatural posture (computer posture for example) for hours, days, weeks, ...years at a time. This leads to muscle holding patterns that are not conducive to proper blood flow to the muscle tissue. Lower back pain and neck and shoulder pain are prime examples of the repercussions of these holding patterns. Deep tissue massage helps to stretch the individual muscle fibers, muscles, and groups of muscles, allowing the blood to flow through the tissue. Benefits of massage include:1) relaxes muscle tension 2) boosts immunity3) improves circulation 4) releases endorphins 5) lowers blood pressure 6) decreases levels of stress hormones 7) increases joint flexibility 8) improves posture and 9) relieves pain