TruFit is a private personal training studio located in downtown Evanston. TruFit offers a variety of health and fitness services, including functional training, nutritional counseling, sports-specific training, rehabilitation, injury prevention, in-home training, pre- and post-natal training and balance training for seniors. Sessions can be one-on-one or in small groups of two to six people. TruFit is a green gym, meaning that all cleaning products used are natural and bio-degradable. For further inquiries, please call.
Monique Ryan is a licensed nutritionist who has been advising clients on their health for over 25 years. An experienced athlete, Ryan started Personal Nutrition Designs to cater to the needs of sports players, corporate employees and other individuals. She has spoken about nutrition publicly and follows the latest scientific discoveries to keep abreast of developments in her field.
