Serenity Hair Studio was opened in 2009 by co-owners Jennifer Crayne, Nicole Gagliardi and Pam Bresciani. The salon has a relaxing atmosphere and is located in a small building painted the color of raspberry sherbet. It offers a wide variety of hair styling services, including haircuts, color, perms, extensions, hair treatments, up-dos and more.
Renew Yoga is dedicated to providing its clients with the tools they need to achieve health, well being and life balance. The studio follows the Vinyasa (flow) yoga, which is a moving meditation. The Pilates program is specifically designed for each client. The studio also offers massage therapy and Reiki mind/body balance.
This 24-Hour Fitness center is a well equipped gym with a friendly staff. It offers just about every training and exercise service available at an active club. In a bright and airy environment, it has cycling and rowing equipment, free weights, machine weights, and classes including Pilates, kickboxing, Vinyasa yoga and personal training. Stretch out and converse in the welcoming, open entryway or grab your favorite water or sports drink as your enter the facility.
Athletic Edge Batting Cages is an indoor facility with 7 batting cages. They offer cage time, lessons and a pitching range. Fast pitch softball, slow pitch softball and basball batting cages are available for $14 for 15 minutes. The pitching range and practice tee room is $15 for 30 minutes. They have baseball and softball equipment for sale such as balls, bats, helmets, gloves, mitts, catcher gear, equipment bags, mouth guards and more. Athletic Edge is willing to assist with birthday parties for girls or boys.
In business since 1979, Petaluma Academy of Martial Arts teaches a variety of defense arts: Kenpo Karate, Latosa Escrima, tai chi, kickboxing and self-defense. Instruction is available in both empty-hand fighting techniques and weapon training. PAMA also offers yoga, meditation, Reiki healing and guidance to help students apply what they learn to everyday life.
In the beautiful countryside west of Petaluma, Sonoma Coastal EquesTraining Center is a private horse club that specializes in breeding horses, training horses, riding lessons and more. Owner and horse trainer Nathalie Guion uses her own holistic cross-training system to help riders and horses excel in any discipline. Guion, who is a published author, has worked with the Olympic pentathlon team and who competed in the 2007 Tevis Cup, shares her knowledge of horsemanship with adults and children alike. Guion incorporates not only discipline, but also fun and play, into her training regimen.
Life In Balance offers personal training and massage therapy services. In addition to personal and small group training, it offers TRX suspension training and a Moms & Tots class.
Redwood Empire Gymnastics is a locally owned and operated school for tumbling and gymnastics, creative dance and trampoline. Its students range in age from preschool to adults. Summer day camps and birthday parties for kids are available, too. Visit Redwood Empire's website for a schedule of classes.