Burn Fitness is a full-service fitness center. It offers group classes, like boot camp programs, Zumba classes, a fusion of yoga and Pilates classes, total body workout classes and "Climax" classes, which last 55 minutes and incorporate spilt body routines. Burn Fitness offers free seven-day trials to new clients. This gym also offers a child care program for its clients. Memberships are paid monthly.
Planet Fitness is located in the Shops at the Trail shopping area on the southwest corner of Pontiac Trail and Beck Road. This large fitness center and gym is open 24 hours a day Monday through Friday and is part of a national network of franchised locations. All types of fitness levels are welcome (the facility is a self-described "Judgement Free Zone") and a wide range of fitness equipment, machines and free weights are available for members to use. Staff personal trainers are available upon request, and tanning and massage chairs are also available on-site.
The Barwis Methods Training Center is a personal training institute dedicated to providing clients of all skill levels with comprehensive, one-on-one fitness training. Owner Mike Barwis has trained over 250 professional athletes with a program that combines instruction across multiple disciplines and is tailored for athletes and the general public.
Pointe Fitness & Training Center is a 21,000-square-foot gym facility that offers cardio equipment, free weights, weight circuits, an artificial turf training area and a half basketball court. It also offers a full range of classes including Cardio Challenge, kickboxing, mat Pilates, spinning, step, yoga, Zumba and more. For information about monthly specials, be sure to visit the website provided.
Detroit Tennis & Squash Club offers recreational private club services to its members. Its facilities include 13 outdoor Har-Tru courts, four indoor hard courts, a squash court, an indoor golf range and a fitness center. Additional services include a pro shop, massage therapy and a snack bar.
Anytime Fitness is a 24-hour gym. It offers cardio and strength equipment, classes, personal training, tanning, private showers and restrooms, HDTV, wellness programs, health plan discounts and more. For more information, be sure to stop by during staffed hours.
Powerhouse Gym is a fitness franchise with more than 300 locations nationwide, more locations in 20 countries across the globe and more than 1.5 million members. Powerhouse caters to everyone from amateurs interested in improving their physique and health to A-list celebrities like Arnold Schwarzenegger and Mike Tyson. Powerhouse's Highland location offers monthly and yearly memberships with a discounted cash rate.
Coach Me Fit provides personalized fitness training tailored to individual client needs and goals. Fitness plans may feature any combination of weight and cardio training, flexibility exercises and more. Training is available for individuals, couples and small groups on- and off-site. Nutritional and healthy lifestyle coaching are also available.
