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Los Altos / California / United States
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Los Altos / California / United States
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Los Altos / California / United States
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Los Altos / California / United States
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Los Altos / California / United States
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Yoga of Los Altos has recently moved to a new location on First Street. It offers a range of yoga classes for all experience levels, including sunrise, restorative, vinyasa, pre and postnatal, yin and kids yoga. The instructors are knowledgeable and friendly.  Check the website for class schedules.  Drop-ins are welcome.

Los Altos / California / United States
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Los Altos / California / United States
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Los Altos / California / United States
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Los Altos / California / United States
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Barre3 mixes athleticism and grace to balance the body. Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.
Los Altos / California / United States
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PhysioFit is a physical therapy and wellness center. Based in Los Altos, Calif., it provides an array of services, such as physical therapy, pilates, Gyrotonic/Gyrokinesis, TRX suspension training and other wellness services. The centers list of physical therapies include orthopedic, manual therapy, post-surgical rehabilitation, vestibular and balance rehabilitation, lymphedema therapy, TMJ physical therapy for children and sports rehabilitation. PhysioFit also sells a range of range of products through e-commerce, such as foam rollers, Theraband products, Superfeet shoe inserts, fitness balls of all sizes and electrodes.
Los Altos / California / United States
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Los Altos / California / United States
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Esprit de Core Pilates Studio offers one-on-one sessions, duets and trios on the Pilates equipment, and group classes on the mat for optimal results. At Esprit de Core Pilates Studio we recognize that every student is unique and therefore requires an approach to Pilates training that is tailored to their condition and needs.The instructors at Esprit de Core specialize in applying the Pilates Method to enhance our students health and well-being – for rehabilitating an injury, for pre- and post-natal health, for specific sports performance (golf, tennis, running, cycling, skiing, riding, to name a few), for general strength and conditioning, and for the senior population to help improve the quality and functionality of daily living. We also offer in-home Pilates sessions for those who prefer not to, or are unable to leave their homes. At the studio, we predominantly work with clients in one-on-one or duet sessions, but do offer trios and group mat classes as well.
Los Altos / California / United States
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Los Altos / California / United States
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