Serenity Hair Studio was opened in 2009 by co-owners Jennifer Crayne, Nicole Gagliardi and Pam Bresciani. The salon has a relaxing atmosphere and is located in a small building painted the color of raspberry sherbet. It offers a wide variety of hair styling services, including haircuts, color, perms, extensions, hair treatments, up-dos and more.
Foundation Pilates offers classes in traditional pilates and all instructors are trained and certified in the discipline. The studio also offers a pilates training program, for those who are interested in becoming an instructor.
Re*balance Pilates offers private and semi-private pilates training sessions. Owner and certified instructor Katrina Charmatz trains students on spring-loaded apparatuses. Her goal is to help students achieve fitness, find relief from chronic pain or rehabilitate from injuries or surgery.
Sponsored by the City of Petaluma and led by Certified Fitness Instructor, Andrea H. Anderson, Total Body Fitness is an exercise program meeting at the Petaluma Community Center. Anderson offers total conditioning, Zumba and mat/stability ball Pilates programs on a monthly or drop-in basis. Call ahead for registration and scheduling inquiries.
Get sweaty! Bikram is a practice that takes yoga to the next level. Exercises are done in a heated room where temperatures reach to 104 degrees.
According to instructors, Bikram can help lose weight, increase balance, strength, and flexibility and improve energy levels.
You do not need to sign up for a class -- just show up hydrated and with an open mind. Bikram Yoga offers classes for every level and is open to children.