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Wilmington / North Carolina / United States
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Stillpoint Counseling and Wellness provides professional and relatable therapy, as well as mindful mental health classes to help individuals and families who are navigating life’s challenges to feel more balanced, content, and joyful with everyday life. The therapists at Stillpoint have experience working with complex family systems and utilize a supportive and mindful approach to family therapy. In addition, our therapists are trauma informed and healing centered which means we focus on the resilience of individuals, families, and our community. We believe that everyone is capable of transforming after life’s challenges. We believe transformation happens when we have an integrative and holistic set of resources available to us and that transformation needs to happen on a community level to truly change our patterns of chronic stress and trauma. Our integrative approach includes onsite yoga, meditation, and mindfulness classes, workshops, and trainings that support every age group of the family. We partner with other practitioners, clinicians, healthcare providers, and wellness businesses as referral sources in order to provide comprehensive wellness programs to you. We also want to be an active community partner by supporting other businesses, non-profits, charities, and community support programs in Wilmington. To individuals and families in Wilmington, Stillpoint is the holistic group practice for mental health and wellness because we provide experiential and mindful interventions that support the whole person by using evidenced based therapy and the holistic practice of yoga as a framework that client’s report brings focus, stability, and peace to their daily life. At Stillpoint Counseling and Wellness, its our mission to help people reduce the negative effects of stress, trauma, and adjustment by providing integrative and holistic therapy along with wellness classes that are trauma-informed and focused on family.
Wilmington / North Carolina / United States
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The Wilmington Yoga Center is a true community “center” of yoga, open to people of all ages, shapes, sizes, and abilities that wish to deepen their understanding of yoga and healthy lifestyle practices. Our student base includes seniors, soldiers, kids, professional athletes, soccer moms, corporate executives, college students, celebrities, teachers, teens, and tots. We go to great lengths to create a friendly, non-intimidating environment for anyone that is curious about the amazing benefits of this practice and we love beginners new to the center! Located in the beautiful, lush beach community of Wilmington, NC, we are the largest yoga center in the Southeastern U.S., offering more than 100 yoga classes per week, and over 50 lifestyle and teacher trainings per year through our Kunga Yoga School in house and on-the-road programs. Our training school is certified at the highest level of national recognition and we offer many of our programs at other yoga studios. We offer international yoga retreats and volunteer trips, and host the highest level of nationally known presenters within our industry. We offer private individual yoga therapy and thai yoga massage programs as well as many specialized classes.
Wilmington / North Carolina / United States
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Wilmingtons First Real Hot Yoga Experience!
Wilmington / North Carolina / United States
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The Dance Element dance school in Wilmington NC is dedicated to promoting healthy minds and bodies, fostering an appreciation for the arts, and nurturing lifelong friendships through quality dance education and "Happy Dancing" experiences for Children & Adults. Professional dance teachers ?lead fun and challenging weekly Dance Classes for Toddlers, Kids, Preteens, Teens, and Adults in a positive atmosphere that fosters camaraderie - not competition. The Dance Elements phenomenal faculty of experienced and knowledgeable instructors guide students with correct dance terminology and age appropriate dance technique, to build strong healthy bodies - while motivating our students to strive for excellence in the art of dance.