Flex is a private men only fitness and spa located in in midtown. They offer private rooms and saunas, swimming pools. The staff is all male and the facility is very clean and well kept.
This yoga studio has been in operaton for over nine years, but the instructor started teaching yoga classes in 1976. It offers a variety of classes including Hatha, Kundalini and Vinyasa yoga. In addition, it also has a psychic development class. There are a flexible options with regards to payment: an unlimited pass, pay as you go and a drop-in option. This studio is located in a shopping plaza and has convenient parking.
Hap Ki Do is an original and traditional style of martial arts, which teaches you to coordinate your inner strength with your outer strength. This is a black belt academy that will school you in the use of this martial art for self-defense, tournaments, belts, discipline and focus in your life. Choe's offers classes for Little Ninjas, adults, family and health fitness, as well as sparring and weapons training.
This location is part of a chain located throughout the Atlanta area. Some of its services include cardio machines, free weights, personal training and group classes.
Intown Pilates provides high-level pilates instruction and training, offering traditional programs and techniques such as the Mat and Tower, as well as more advanced regimens for exercise enthusiasts, including Pilates Boot Camp and TowerStretch.
Recreation Atl Southern Athletic Club offers convenient hours every day of the week. Along with fitness, cardio, weights and racquetball, the gym offers karate, tennis, summer camp and swimming lessons. There's also a pro-shop right inside the front door.
Tekniques Brazilian Jiu Jitsu and Fitness is a fitness center where you can come in for competitve training, a good workout, or just to lose a couple of pounds. The staff here lets you make goals that are as extreme or as casual as you need them to be, while still helping you to attain your goal no matter how big or small. Located in Powder Springs right off of Highway 278, this location is easily accessible from all over the city.
One of two locations (the other in Suwanee), this large sports complex holds all the necessary apparatuses for total gymnastic training of toddlers and school-aged children. Class levels range from absolute beginners to advanced preparation for elite competition. Martial Arts classes are also offered at the Lawrenceville location only
Canton ATA Martial Arts, a family-friendly center located behind Sears at Riverstone, provides one of the best martial arts instruction programs in Georgia. Specialized programs for children, teens and adults are offered to develop skills in self defense, fitness, confidence, perseverance and goal setting, good life skills for anyone. Discounts are available for government employees. Private birthday parties and self defense classes for special groups are also available.
The Dojo American Karate Center is located in the Georgetown Shopping Center, just off of I-285. The Dojo has programs for children, teens and adults as well as corporate specials. The staff teaches karate, self defense and kick boxing. Free trial courses and birthday parties are also available.
