Valley Bridge Club, in the Cromwell 1001 office building on the first floor, is a suite that has been leased and dedicated to the area bridge club. Call ahead to find out about special events for club members.
Silk Dragon trains students in martial arts and Tai Chi. Students can train in various forms of weapons and self-defense. Owners and cofounders Shawn Smith and Tom Brocht have a combined more than 40 years of instruction experience. The facility is located in the corner of a business park that also includes Glory Days Grill.
The Baltimore Tennis Patrons non-profit organization maintains its headquarters on the third floor of the Riverwood Building, just off Kenilworth Drive. The organization, founded in the summer of 1975, strives to use the "lifetime" sport of tennis as a mode of community and individual improvement. Lessons, competitions, skill building workshops and team games are scheduled throughout the year. Community members of all ages and abilities are encouraged to come explore the positive impact that tennis can have on daily life.
Studio 1 Pilates n Movement offers therapeutic, preventive Pilates mat, reformer and ball classes. The offices are located off the Charles Street exit of I-695 in the Ruxton Towers building. Private classes are available.
Pamfilis Karate Academy has taught World Seido karate since 1994. A large collection of instructors of various ages and experience levels run classes throughout the week. Adult-only classes are available.
The Academy operates out of the Merritt Athletic Club.
Hillendale Bowling Center offers 28 lanes of duckpin bowling -- one of the few remaining all-duckpin houses in the Towson area. Reasonable prices, a concession stand and a BYOB policy make it great for outings with family or friends. You can also take advantage of Friday and Saturday night Rock & Bowl events, featuring a live DJ and unlimited games for a single cover charge. Independent and family-owned since 1957, Hillendale Bowling Center is "your friendly family bowling center."
Curves is a national chain of workout locations geared toward women. Members run through a circuit of low-impact exercises each time they workout. Weight management programs are available.
Jim Frederick's dojo specializes in Ed Parker's American Kenpo Karate System. Jim is a 7th degree black belt and has four instructors with years of experience. Students can enroll in classes through a monthly fee or more experienced students can take private classes with Jim Frederick.
Orchard offers year-round, all-weather tennis facilities. For both the beginner and the veteran tennis player, Orchard provides classes and facilities that will meet all needs. Contact the club for information about class schedules.
Baltimore T'ai Chi has offered classes in the Towson area for more than 15 years. Students sign up for 10-week, hour-long t'ai chi classes, ranging from beginners to advanced. Classes are also available for seniors.
This intimate dance studio is owned by Igor and Polina Pilipenchuk. They specialize in numerous forms of ballroom dance including Latin, swing, salsa and waltz. Founded in 1999, the studio offers evening classes throughout the week.
Elite Health, Inc. is a a weight loss and nutrition service located on Glen Eagles Court in Towson. The team specializes in helping clients to meet their fitness and weight loss goals. For more information, please contact the office.
Dynamic Women is a small workout center located in a shopping center along Tayor Ave. The facility offers free weights and machines for members to use. A large floor space is used for workout classes, such as aerobics.
Skateland is a roller rink known for having some of the best hip-hop music blasting all night. Located in the back corner of a shopping center, it's well-hidden—but once inside, the bright lights and shimmering skating floor make it clear that it's a diamond in the rough. Skate rentals are available.