Arts For Fitness is one of Charleston's premier schools for physical and martial arts. In addition to offering a women's self-defense program that emphasizes preventative techniques and defensive moves, the center teaches dance, yoga, Korean karate and Taekowndo, as well as Brazilian Jiu-Jitsu and much more. Arts for Fitness also hosts the BJJ Taekwondo Center. The facility is located on Mary Ader Drive off of Glenn McConnel Parkway, not far from the Mark Clark Expressway and Savannah Highway interchange.