Hyde Park Pilates is located inside Vibe Fit Club. Hyde Park Pilates offers a fully equipped pilates studio with a certified instructor. Please call for a free introduction to pilates.
The Lotus Room offers Hatha yoga at many different levels. They also offer meditation, workshops, Kirtan and more. There are also organized retreats, some of which are international and outdoor yoga events.
The Lotus Room also offers corporate events and will schedule yoga classes, stress relief workshops and retreats at your location. For their schedule of classes, other offerings and pricing, please visit their website.
LA Fitness is a well-known workout facility in the New Tampa area. It offers a large variety of workout equipment, from free weights to stair steppers and more. Along with plenty of equipment, it also offers an indoor lap pool with four lanes. A plethora of treadmills and weight machines are available to keep waiting to a minimum. For more information on LA Fitness, visit the facility's website.
Gwen Hanner Counseling and Hypnotherapy is a mental health practice. It provides hypnosis classes, restorative yoga, meditation and individual, group and couples therapy and transpersonal psychology. Therapy can help with a full range of issues, including addiction, eating disorders, chronic illness, relationship problems and other issues.
