Yoga in Illinois

Namaskar Yoga a local neighborhood yoga studio. It offers classes and workshops on yoga, including ones to suit mothers and child, vinyasa, shoulder and back relief and more. Its owner is Alexandra Murman.

A pioneer in the "hot yoga" trend, 2 Hot features a wide variety of options for fitness seekers of all levels. Located in a state of the art studio, 2 Hot offers five classes of different types of yoga each day for those looking to increase fitness, flexibility, and mental health. Its hallmark, however, is the "hot yoga," a workout that takes place in a room heated to between 90 and 100 degrees. Unique features, such as sound vibration, are also incorporated into classes. Personal sessions are also available with 2 Hot's many trainers. 2 Hot's detailed website features video of lesson options and and listing of the available types of workouts.  

Balance Health and Wellness originally was founded with the name of Chiropractic Health Resources. It offers services to help its clients return to good health from injury and chronic conditions. Its services include chiropractic care, massages, acupuncture and Pilates.

Niyama Yoga recently moved to this Wilmette location to provide its clients with a more comfortable and better-designed yoga studio. The studio is walking distance from the Metra train station and is near many Wilmette shops.

This local gathering place is dedicated to play, self-expression and enrichment. It hosts a variety of classes and workshops such as jewelry making, painting, drawing, infant massage and prenatal and mommy and me yoga. It also showcases local artists in its gallery and rents its space for private parties and events.