Curves is a small gym featured towards accommodating women. Specializing in circuit training, the gym is famour for its 30-minute workout.
For more information, call the number provided.
Curves is part of a national chain of women's fitness centers offering its members a variety of weight loss and training programs. Curves offer personalized weight training and diet programs tailored to fit each client's own physical needs.
This national franchise provides fitness and nutrition solutions for women. The Curves workout incorporates stretching, cardio and strength training in a 30-minute workout three times a week.
For more information, call the number provided.
Yorktown Curves For Women, owned by Cortlandt Manor resident Marilyn Marconi, recently relocated from the Triangle Center Plaza
It has over 10,000 locations and serves over four million women nationwide. This spot is open seven days a week and offers flexible workout time. Women can complete a cardiovascular and strength-training workout in just 30 minutes. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. The circuit coach on premises teaches and motivates as you move through the fitness circuit.
Curves now offers CurvesSmart. This is a state-of-the-art personal coaching system which has been incorporated into the 30-minute circuit workout. Every piece of equipment in the circuit is actually programmed with the body's information to give clients moment-by-moment feedback.
You can visit the new location at 1887 Commerce Street and take advantage of Curve's celebration seasonal summer savings.
