Personal Trainers in Coupland, California

Results is a personal fitness gym only. It requires no commitment and no monthly fees. It has a variety of training programs designed to match each indvidual's needs and wallet. Results employs over a dozen well-trained professionals that have extensive backgrounds in kinesiology, sports, rehabilitation and recovery training. Located on the second floor of a small strip mall customers can take either the elevators or stairs.

Unlimited Fitness offers unlimited training sessions for just $199 a month. It staffs five trainers working with different styles, but all still focused on high intensity workouts. Training is by appointment, and up to six members can work with a trainer at a time. Parking is available on the street and in the small lot immediately adjacent to the gym.

Crunch Gym is a nationwide chain of fitness centers. This location can be found on El Toro Rd. in Lake Forest. Led by general manager Noah Lashbook the gym offers a wide range of equipment and services for clients, including boxing work and fitness classes.

The gym offers personal training work, tanning, group fitness and numerous machines including strength and cardio equipment. Crunch also offers a variety of fitness classes during the week including yoga, pilates, body sculpting, aerobics and more.

Check the main site for a detailed class schedule or for details on membership fees.

Benicia Boxing and Martial Arts is a fitness studio located in Parkway Plaza. It provides private and group martial arts and boxing instruction and fitness training for women, men and kids. It also hosts birthdays and has a comfortable waiting area with free Wi-Fi.

Sierra Fitness has been Sierra Madre's only full-service health club for 17 years. In addition to employing a staff of certified personal trainers, it offers classes in everything from kickboxing to spinning. Rates are competitive and include amenities such as free weights, cardio machines, ellipticals and stairmasters, pilates equipment and machines.