Precision Physical Therapy & Fitness provides an individualised program for every patient. It combines multi-stage, ongoing examinations and the tailored physical improvement programs to help patients heal from their injuries.
With a wide open work out room lined with equipment from front to back, Toadal Fitness has all the equipment necessary to help you sweat. From ellipticals to weights there is plenty to choose from. The gym offers a variety of classes including, yoga, pilates, kickboxing, body sculpting, taichi, and the most popular class, Zumba. For a comfortable and not over crowded work out, check out the downtown Toadal Fitness.
SUP Shack is a paddleboard instruction and activity company providing one-and two-hour paddleboard and wetsuit rentals. Intro lessons, core workouts, group lessons and private lessons are all available here.
The Bike Dojo is a cycling gym that offers spin classes, outdoor guided rides, virtual reality bikes and bike parking. All classes involve a 60-minute workout, and endeavor to provide a fun, calorie burning cardiovascular fitness experience for cyclists of all skill levels. Call to schedule a free trial class.
Toadal Fitness is a fitness center with locations throughout Santa Cruz. This Westside location offers its members state of the art weight and cardio equipment and classes in Zumba, body sculpting, yoga and pilates.
Toadal Fitness is a gym with locations throughout Santa Cruz. The Live Oak location offers members 24-hour gym access, classes in kickboxing, Zumba, Pilates and capoeira, and a special workout facility designed for kids and teens, unique to this location.