The grounds of the La Jolla Women's Club are tranquil, with plenty of walking space, fountains and shade-providing trees. A baroque setting makes the smallest card game seem a matter of utmost importance. Private parties and events can be held at the club and a kitchen with a large pantry area is available for use by a caterer.
This is an exercise and body/mind therapy studio. It offers Pilates, gyrotonic, and massage therapies. There is also an infrared sauna available. Private sessions, private lessons, and group lessons are all offered. All services are by appointment only, and there is a strict 24-hour cancellation policy. Promotional coupons can be found on the website.
The La Jolla Tennis Club offers local tennis enthusiasts a chance to exercise and showcase their abilities on the hard court. Established in 1917, the club consists of a total of nine courts and a pro shop, which sells snacks, beverages and allows members to use their rackets. The yearly cost of membership is $110.
With more than 25 years of experience, Master John Gehosky leads traditional martial arts classes for all ages. Pacific Karate has been in La Jolla for more 20 years. There is ample storefront parking and plenty of local shops and restaurants to visit while the kids are in class. Pacific Karate has convenient day and night group classes as well as private lessons.
Bikram's beginning yoga class is a demanding 26 posture series performed in a heated room. Classes are male and female. It is recommended that first-time customers arrive 15-20 minutes early and abstain from eating two to three hours before class. Women should wear shorts and a sleeveless shirt, men are advised to wear bathing trunks. There is no pressure by anyone at the studio. Participants are encouraged to follow the program to the best of their abilities. This philosophy makes Bikram's Yoga College of India-La Jolla a great program for all skill levels.
Torrey Pines Golf Course is a municipal golf course in North La Jolla. It has won several awards, including one of the best public access courses to play in the country. It has two courses, the North course having an aggregate 7,643 yards.
Located on La Shores Beach, La Jolla Kayak specializes in kayaking and snorkeling exploration. The business, established in 1996, provides tours of cliffs and caves and allows guests opportunities to paddle and snorkel in La Jolla's 6,000 underwater reserve while catching a glimpse of Southern California reefs and marine life. La Jolla Kayak also offers bike tours along the San Diego coast. Snorkel, bike and kayak rentals are also available. The guided tours are conducted by certified and experienced instructors.
The Perfect Workout is a private personal training studio that features a signature slow-motion, 20-minute, two-times-per-week routine. The La Jolla studio is one of six located around San Diego county. Sessions are by appointment only. The Perfect Workout has been featured by various media, including The San Diego Union Tribune, The New York Times, The Today Show (NBC), CNN, and Newsweek. Sessions include the use of free weights, strength machines and cardio. Personal training is available for men and women.
Torrey Pines Gliderport provides instruction, certification, tandem flights, equipment sales and glider repair services. From the first day instruction to master pilot and instructor certifications, the Torrey Pines Gliderport can support all of your flying needs. Children under the age of 18 can fly with parental approval. Gift certificates are available.
La Jolla Soccer League is a privately-run youth soccer league, open to the public. Its home field and administrative offices are located near UCSD. The age range for the league is 5-19. there are both male and female teams.
This location in La Jolla was built in 1939 as part of the Works Project Administration. La Jolla Bridge Club is centered inside the Ellen Browning Scripps Park at the La Jolla Cove. Fifty to sixty people can occupy the main room. Check its website for membership information. This beautiful spot is right next to the world famous La Jolla Cove.
The Coggan Family Aquatic Complex is a public pool open to the La Jolla community daily. The complex offers private swimming lessons to novices ages 3 and up. The aquatic complex also offers programs to swimmers of all levels, including water polo, wind 'n' sea swimming and master swim classes.
Pilates United is located in the beautiful outdoor Sycamore Court shopping center. This Pilates studio and fitness center offers private and paired sessions along with group sessions. There are different types of memberships: First Timers, Platinum, Gold, Silver and Family. All memberships are subject to a $200 initiation fee, which can be waived with a 12-month commitment.
This private Pilates and gyrotonics studio offers personal instruction in fitness through these respective techniques. The space is modest but organized with all the necessary equipment. The smaller design is ideal for intimate one-on-one or small group sessions of 3-4 people. While Fluid Movement does not operate by membership, discounts are available for purchasing in bulk - five or more sessions bought at a time receives a $5 discount per class. First-time clients will meet personally with the trainer and go through a health assessment as a part of their overall custom fitness plan. For more information or to schedule an appointment, contact the studio directly.
Owners Gerhard and Alexandra Gessner take pride in the non-competitive, calming atmosphere of their YogaWorks-affiliated studio. Retreats including yoga at the beach can be scheduled and specialty classes like hatha and power yoga are held on a weekly basis, as well as yoga therapy. Monthly memberships offer unlimited access to classes, but walk-ins are also welcome. First time visitors can enjoy "Yogabasics," a complimentary introductory workshop, allowing beginners to not feel threatened or intimidated by the art and exercise of yoga. Military discounts and gift certificates are available.
A part of the national 24-Hour Fitness group of clubs, the La Jolla location is on the Bank of America building's second floor. Although the building's address lists Girard Avenue, the club is accessible through its own private entry off Kline Street--signs are visible from the sidewalk. The gym floor is packed with fitness equipment from well-respected manufacturers like Body Masters, Nautilus, Cybex, Paramount and more. A pro-shop is also onsite near the front desk with nutritional supplements, protein bars and assorted sports drinks.
Membership goes through the 24 Hour Fitness network and is based on its system of gym classification. Special promotions are available by location, like this branch's after-school workout program for high school varsity athletes. Group classes are offered with membership, including popular choices like Les Mills BODYPUMP and Zumba. Schedules are available at the gym or online.
