The Yoga Room in Redlands is a fitness studio that focuses solely on yoga classes, held every day of the week. Four experienced instructors lead beginner, intermediate, advanced and mixed classes, scheduled throughout the day, so practitioners can work out at the time that best suits their busy lifestyle; check the website for class times. Payment can be made by single session or for unlimited monthly use. The Yoga Room is located along Nevada Street, within a small business area.
Christy's is a personal training facility that offers various programs and appointments each week. It is located along the well-known East Citrus Ave in Redlands and stands out with its large windows out front. It has six certified personal trainers there to help their clients with any fitness needs. The studio is filled with weight machines, free weights, cardio machines and other various types of equipment to give the clients the exact workout that fits them best. The very experienced and well-trained staff is very knowledgeable, but also very friendly, making appointments very effective. There is free parking out front for convenience as well.
The Redlands Festival Ballet Company is located within a small office building along Alabama Street. It offers a variety of dance classes at different times throughout the week, including Pre-Ballet, Ballet, Adult Ballet, Pointe, Variations, Jazz, Contemporary, Tap, Pilates Conditioning and Hip-Hop. Students can showcase what they've learned at yearly performances and recitals. The school offers free introductory classes for beginners and a scholarship program for boys who become students. The staff members are very experienced and knowledgeable with various types of dance, making them great teachers to pass on their knowledge.
Empire Bowl is a fun, family oriented bowling alley located along Colton Ave in downtown Redlands. They feature several lanes of bowling and even offer glow-n-bowl on Wednesdays, Fridays and Saturdays. It also offers snacks, an arcade and multiple party rooms which can be rented out for birthday parties, corporate events or bowling teams. League play is available at the alley and every Wednesday it offers free bowling to help beginners learn the game. It also features HD televisions for sporting events, shoe rental and free parking in a massive lot just outside the front door.
Performance is a personal training studio that is located centrally within Redlands. It offers personal training at its studio that is equipped with weight machines, free weights, cardio equipment and other fitness equipment. There are three professionally trained personal trainers that accept appointments throughout the week. Some of its training programs include weight management, body sculpting, strength training, pre and post natal fitness, sports conditioning, and clinical exercises. It also offers a tanning services and free parking on the street out front.
State Street Pilates is a small gym upstairs on the 2nd floor. It offers private, semi-private and matt classes. Classes are by appointment, usually in the early afternoon unitl 4 pm. You can buy either a pack of 4 or 8 classes. Pilates started in the 1920s and is total body conditioning for both men and women. It is related to yoga in that you concentrate on your breathing and balance.
For 13 years, Brandy Eldredge and her team of four professional dancers have been teaching young girls modern, ballet, tap, hip-hop, lyrical and jazz dancing. Running three to four classes a day, this spacious studio houses classes as well as training for dance team competitions and recitals. Brandy herself has a rich history with dance, and has performed as a dancer for Toni Tone Tony, MTV and more. Dance Horizons was at a different location before moving to Orange Street in 1997.
Soonie's Yoga & Self is a warm, inviting studio that is located within a small shopping plaza near downtown Redlands. The yoga classes are offered on an individual basis or in groups, and with schedules changing frequently, calling ahead is best for learning current class times. Special circumstance appointments can be made, too. The instructors are highly trained and accommodating for both beginners and advanced participants.
The location features plenty of free parking, and major credit cards are accepted. The interior is bright and well laid out, with charming and relaxing colors and a soothing vibe that carries throughout.
Showcase Training Stables is a horse-training facility. The owner of the ranch is Gretchen Clark, who has been training horses since 1970. She has won numerous awards from competitions and riding events and can help students earn their own.
The facility opened in 1994 and has since become one of Redlands' top equestrian centers. The facility is large and well-maintained, making it a pristine place for horses to learn to jump. The staff is knowledgeable.
Call or check out the website for more information.
Shake It Up Dance Studio has quality teachers who treat people right. They started in 2007 with a few students and it has been growing steadily ever since. The big, picture-glass windows allow people passing on the street to watch the dancing, both day and night. Whether you are a novice or an experienced hoofer, there is a program for you.
24 Hour Fitness offers cardio equipment, free weights, group exercise programs, workout classes, kids' club and personal trainers. The club offers a special seven-day free pass to try out the gym before becoming a member. Those interested in becoming members may sign up inside the club during business hours. Parking is located inside the Albertsons parking lot.
Curves is a gym dedicated to women's health and fitness. It offers personal training and fitness assessments done by licensed professionals. The gym has cardio and strength-training equipment in an environment that caters to women. The Redlands location, on Tennessee Street within a small shopping area, offers CurvesSmart programs to individualize fitness programs, to make sure each client is getting the workout she needs. The website has more detailed information about the facility and its programs.
Moya Lani is a Polynesian Dance School located just off of Brookside Avenue in a good-sized shopping plaza. It offer classes for all ages in Polynesian dancing, also known as Hula. This style of dance originated in the Hawaiian Islands by the Polynesians who settled there. The space is wide open with a large dance studio in the rear and a small office near the front. The studio offers classes and luaus for parties and events. The instructors are highly trained and accommodating for all levels of students. Free parking is available in the lot just outside.
This Hap DO Sool center is owned by DKS Enterprises, who call it "self defense and martial arts solutions for uncertain times." It may sound ominous, but these guys prepare you for just about anything. The idea of this Korean Martial Art is to be able to spar with someone of any other martial art, and win by confusing them with another martial art. For instance, were you needing to defend yourself from a boxer, you'd use wrestling moves. Founder of the sport Dr. Tom Gwak is also a teacher and regular watcher of classes.
This dojo teaches Hap DO Sool, as well as Yoga. Free demonstrations can be scheduled for schools, offices and churches.