Sports Recreational in Illinois

Located in Flossmoor, Coyote Run Golf Course is an 18 hole, par 71 golf course situated on 6,478 acres. Coyote Run Golf Course offers a wide variety of club amenities and services, including a lighted driving range, restaurant, pro shop, practice courses, group and private instruction, weekly clinics, golf leagues and more. Coyote Run Golf Course is also available for private social gatherings.

The Esplanade Fitness Center is a private gym and workout facility open to workers in the 2001 Butterfield office complex. The fitness center includes cardio equipment, free weights, strength machines and exercise balls. Classes are occasionally taught in the fitness center for the office members.

A public facility established in the 1920s, Cary Country Club continues to be a popular golf spot for members and nonmembers alike. Its pro shop rents out and repairs clubs and carries top-end clothing and accessories. Stop by the spacious and scenic Clubhouse of Cary afterward for a snack or a meal.

The Kroehler Family YMCA in downtown Naperville is housed in a historic building and dedicated primarily to three things: building strong kids, strong families and strong communities. Here you and your kids can come to enjoy activities such as working out, swimming and playing racquetball. The Y in downtown Naperville also offers childcare and a variety of different classes.

Dance Center offers ballet, modern, tap, jazz and hip-hop dance classes at three levels; primary level (beginner- 3-7 yrs), student level (7yrs- young adults) and academy level (pre-professional).  Nineteen experienced dance instructors teach a variety of classes, summer camps and workshops. Cecchetti classes are offered for advanced students working on passing their Cecchetti exam.  Adult classes for beginners and returners are available; drop-ins are welcome.  The studio has a no-refund policy on classes, but offers $15 trial classes.  

The Dailey Method in downtown Elmhurst is a structured discipline that integrates ballet barre work, core conditioning, yoga, muscle strengthening and orthopedic work into a unique format that can improve your posture, body awareness and muscle tone.

The Dailey Method was created in 2000 by Jill Dailey McIntosh, an exercise professional and Pilates instructor with a degree in kinesiology, as a more assertive way to reshape clients' bodies while still focusing on posture and alignment. You'll find influences from her studies with the Lotte Berk method, as well as her early dance training. And since the opening of that first studio, many others have trained under McIntosh and opened their own studios.

Owners and Elmhurst residents Lorna Samatas and Tammy Reidy are passionate about this method of training. Their new studio is located in the heart of City Centre.