Tracy's Skin Care provides waxing, facials, reiki massages, make-up services and more in a soothing environment. By appointment only.
A unique mini golf experience, Monster Golf offers a glow-in-the-dark mini course for people of all ages. Family friendly, Monster Golf also offers an arcade and is a local hot spot for kids' birthday parties and family events.
Since 1921, this organization has provided camaraderie and recreational opportunities to hunters and fishermen. Current membership includes some 75 enthusiasts. The organization's building adjoins a small pond held by the town Conservation Commission, which is open to the public for fishing and bird watching. The club contains a small pistol range in its basement. The group is active in conservation efforts throughout the town.
In Touch Well-Being is a therapeutic massage and skin care facility located in downtown Norwood on Washington Street. Massages are performed by licensed therapists and are specialized to each client's needs such as back pain, chronic pain and tension relief. They also feature new age energy work which gives clients an extra feeling of well being through Reiki, a stress and pain relieving technique. Private yoga therapy sessions are also available.
Fred Astaire Dance Studio Norwood is part of a chain of schools that teaches excellence in danceg. The staff loves social dancing and enjoys spreading their passion to customers. The studio offers a wide variety of dance lessons, including waltz, tango, foxtrot, mambo, swing and cha-cha.
Professional Fitness is a personal training service located inside Workout World, on the Boston Providence Turnpike. Professional Fitness offers cardio, resistance and weight training.
Personal Best Karate is a martial arts school. Its curriculum focuses on teaching character education, physical fitness and personal protection skills to people of all ages. The school's owner, Christopher Rappold, holds a fifth-degree black belt in karate and is a three-time world champion. Rappold also directs an anti-bullying program at 23 local schools and is an active supporter of New Hope, an anti-domestic violence organization.
The family-owned Gymnastic Academy of Boston has been training boys and girls up to age 18 since 1972. This Norwood location is the parent branch of a chain of four Massachusetts academies and offers beginner to competition-level classes. The facility features a tumble track, mini and regular trampolines, a foam pit, a rock wall, a vault, uneven and parallel bars, beams, rings, a pommel horse and moon bounces. The academy also has a parents' viewing room, cubbies for personal belongings and a small pro shop. All of the coaches are USAG safety certified.
Athletic Republic Norwood is a 14,000-square-foot training facility for athletes from age eight up to adults at the professional level. Sports training sessions are offered for hockey, lacrosse, football, baseball and soccer. A complete training schedule is available on the Athletic Republic Norwood website.
WOW stands for Work Out World. This facility is huge and full of exercise equipment of all kinds. WOW is open 24 hours, so no excuses about not being able to get there in time! There's a full calendar of classes in yoga, aerobics, body sculpting, cycling and pilates, and WOW also offers the services of personal trainers. So get off the couch and get in shape!
Savage Cathy Fitness Center is located just off of the Boston Providence Turnpike. It provides personal training services for female athletes, performers and bodybuilders. Some specific programs include online instruction for show prep, which teaches models how to walk a runway in a bikini. Other services include choreography for talent shows. Women can also take part in camps, which feature the above listed programs and more.
Four professional dancers operate this center which offers classes for anyone 3 years of age or older, in a variety of styles such as jazz, ballet, hip hop and modern. They also offer instruction in other choreographed forms of movement, such as cheer dancing and tumbling. Classes are scheduled at convenient times and are led by these experienced women who are passionately committed to imparting their love of dance to all. In addition to classes, they also host birthday parties, a novel form of entertainment for children!