The Yogi Tree offers classes and instructors who emphasize breathing, physical and spiritual rejuvenation, psychological and physical healing and strength building. Prenatal and postnatal yoga, yoga for kids and Kundalini are among the specialized choices. Mat pilates, teen yoga, meditation and hypnotherapy, for example, incorporate physical exercise, stretching and discipline into part of a more holistic well-being.
Shaolin American Self Defense Academy is a martial arts school for children and adults. It teaches Shaolin Kempo and American Kenpo Karate for individuals for skill levels who want to develop martial arts skills or simply want to get in shape.
MA Yoga Studio operates out of a home in North Hollywood. To hear a schedule of classes and to get more information, please call the number provided.
