The Treehouse Yoga Center provides area residents with comprehensive yoga instruction for all skill levels. It was established in 1991 by owner Maggie McClain.
The Center offers an array of class types, including active yoga to improve strength, flexibility, and concentration, basic yoga classes for beginners, weight loss yoga, Vinyasa flow and Tai Chi instruction.
One-on-one sessions are available by appointment.
The Lotus Pond is a yoga studio and retreat located in a log cabin on 4.5 acres of land. The center offers a full schedule of classes, 200- and 500-hour training programs, workshops and special events. Classes are available for individuals of all skill levels and include Hatha Flow, meditative, stress relief and other forms of yoga. Ayurveda services, products and practitioner training programs are also available.
Pilates Movement Studio is located in the Carrolwood area. It offers few different packages and individually taught lesson's (private or semi private). One of the Special Introductory Package of (3) Private Pilates sessions runs $165 ($55/session) vs. a single session runs $65.
For beginners, Pilates Movement also offers an introductory package of three semi-private sessions $105 ($35 per session). Customers can see all prices for different class options on the website.
There is a good FAQ on the website to answer questions. Stephanie the owner and chief instructor encourages all calls as she's there to help make your Pilates experience great. Gift certificates are available as well course to become a Pilates instructor.
